Introduction
Naturopathy is a holistic approach to health and wellness that emphasizes the use of natural remedies and treatments. It seeks to restore balance and harmony to the body, mind, and spirit by utilizing techniques such as diet and nutrition, herbal medicine, massage, acupuncture, and lifestyle counseling. Naturopathic practitioners believe in the body’s ability to heal itself and aim to support this process by removing obstacles to healing and promoting overall health and well-being.
Principles of Naturopathic Medicine
- First, do no harm
- Identify and treat the causes
- The healing power of Nature
- Doctor as Teacher
- Treat the whole person
- Prevention
Health conditions treated by Naturopathy:
- Digestive disorders
- Immunological disorders
- Lifestyle disorders
- Thyroid disorders
- Stress, anxiety ,depression
- Musculoskeletal disorders
- Cardiovascular diseases
- Central nervous system disorders
- Respiratory disorders
- Skin diseases
List of Naturopathy treatments:
- Hydrotherapy (jala chikitsa)
- Mud therapy(pruthvi chikista)
- Fasting & Detoxification therapy (Akasha chikista)
- Air therapy (Vayu chikista)
- Heliotherapy (surya/ Agni chikista)
- Rejuvenation therapy (Mardana chikista)
- Diet & Nutrition
- Yoga therapy
- Acupuncture, Acupressure
- Reflexology
Dr. Saranya Mayadevi – Naturopathy Practitioner
Dr. Saranya Mayadevi is a Bachelor of Naturopathy and yogic sciences (BNYS) from Tamil Nadu Dr M.G.R Medical University, India. Doctor of medicine (M.D) in Diet and Nutrition in Naturopathy and Yoga. Gold medalist from Rajiv Gandhi University of Health Sciences, India.
Area of Expertise
Gut health and immunity, Mind body medicine, Diet, Nutrition & Lifestyle counselling, Anti-Aging & Heliotherapy Detoxification, Preventive medicine, Nutraceutical medicine, Manipulative therapies & Acupressure, Yoga therapy and meditation, Naturopathic infertility, Hydrotherapy & Exercise, therapeutics.