Introduction
Ayurveda is a 3000-year-old system of natural healing that has its origins in the Vedic culture of India. The term Ayurveda combines the Sanskrit words Ayur (life) and Veda (science or knowledge). The term Ayurveda; literally translates to the “Science/ Wisdom of life”. It’s more than a mere system of treating illness, rather it offers a body of wisdom designed to people to stay vital while realizing their full human potential.
Principles of Ayurvedic Medicine
- Balance the Doshas
- Holistic Healing
- Natural Remedies
- Detox and Rejuvenation
- Personalized Care
- Mind-Body Harmony
- Prevention Over Cure
Health Conditions Treated by Ayurveda
- Diabetes
- Allergy & Respiratory conditions
- Women’s Health
- Stress Management
- Low Back Ache and Sciatica
- Cervical Spondylitis
- Arthritis
- Rheumatism
- Chronic Constipation
- Sports injuries
- Psoriasis & Skin conditions
- Gastric complaints
- Neurological Problems
- Hair fall & dandruff
- Weight loss management
- Multiple Sclerosis
- Systemic lupus erythematosus
- Irritable bowel syndrome
List of Ayurveda Treatment
• Nadi Pariksha (Pulse Examination)
• Ayurveda Panchakarma (Ayurveda Detoxification)
• Abhyangam
• Chakra Massage
• Pizhicvhil
• Njavara Kizhi
• Sirodhara
• Thalapothichil
• Podikizhi
• Takradhara
• Udwarthanam
• Relaxation Therapies
Dr. Nikita Ravi – AYURVEDA PRACTITIONER

Dr. Nikita Ravi is a DOH licensed Ayurveda practitioner having 5+ years of experience. She has completed Bachelor of Ayurveda Medicine and Surgery from Vaidyaratnam Ayurveda College, Kerala. She has worked with many reputed hospitals and clinics in India. Her expertise includes treating the diseases related to Musculoskeletal and joints, skin problems, keraleeya Panchakarma treatment, weight loss management, Lifestyle disorders, Diabetic care, Therapeutic yoga Ayurvedic diet.
Dr. Sunakshi Sharma – AYURVEDA PRACTITIONER

Dr. Sunakshi Sharma pursued her BAMS ( Bachelors of Ayurveda Medicine and Surgery) Graduation from Rajiv Gandhi Postgraduate Ayurveda Govt. College, Paprola (HP), India. She practiced in Civil hospital Palampur as resident doctor. She has 5 years of experience in field of Ayurveda and 1 year experience of as medical officer at various Govt. institutions in north-India.