Overview

Cervical spondylosis is a common, age-related condition that affects the joints and discs of the cervical spine (neck region). It occurs due to the wear and tear of cartilage and bones over time.

While aging is the primary cause, other risk factors can contribute to this condition, including:

🔹 Neck injuries that accelerate degeneration
🔹 Occupational strain from repetitive movements (e.g., desk jobs, heavy lifting)
🔹 Poor posture from prolonged sitting or screen use
🔹 Sedentary lifestyle leading to stiffness and muscle weakness

If left untreated, cervical spondylosis can lead to chronic pain, restricted movement, and nerve-related issues.

At House of Nature Medical Center, we provide natural, non-invasive Ayurvedic treatments to relieve pain, restore mobility, and prevent further degeneration.

Do you experience any of the following? If so, a consultation with an Ayurvedic practitioner might help:

Stiff and achy neck
Pain radiating to the arms
Numbness or weakness in hands
Tingling sensations in the neck and shoulders
Frequent headaches
Shoulder pain and discomfort
Limited neck movement

These symptoms can worsen over time, impacting daily activities and quality of life. Early diagnosis and holistic treatment can help manage the condition effectively.

Ayurveda views cervical spondylosis as an imbalance of Vata dosha, which leads to degeneration and stiffness in the spine. Our natural, holistic approach aims to:

✔️ Reduce inflammation and pain
✔️ Strengthen the spine and surrounding muscles
✔️ Improve blood circulation to affected areas
✔️ Enhance flexibility and mobility
✔️ Correct postural imbalances

Through a personalized treatment plan, our Ayurvedic practitioners focus on addressing the root cause of the condition rather than just managing symptoms.

Depending on your clinical assessment, the treatment plan may include:

✔️ Podikizhi (Herbal Poultice Therapy) – A deep-tissue massage using medicated herbal powders wrapped in cloth, reducing pain, stiffness, and inflammation.
✔️ Greeva Basti (Medicated Oil Therapy) – A localized treatment where warm herbal oil is retained around the neck to nourish and strengthen cervical vertebrae.
✔️ Abhyanga (Ayurvedic Massage) – Full-body massage with medicated oils to improve circulation, relax muscles, and reduce stiffness.
✔️ Kati Basti – Similar to Greeva Basti but focused on the upper back and cervical region, relieving muscle tension and nerve compression.

✔️ Gentle neck exercises to improve flexibility and mobility
✔️ Postural corrections to prevent strain on the cervical spine
✔️ Dietary recommendations to balance Vata dosha and strengthen bones
✔️ Stress management techniques like meditation and Pranayama (breathing exercises)

These therapies help avoid invasive procedures like surgery and provide long-term relief.

🌿 Suffering from neck pain, stiffness, or nerve-related discomfort? Ayurveda offers a natural and effective way to heal.

📅 Book a consultation today with our Ayurvedic Practitioner, who will create a personalized treatment plan to relieve your cervical spondylosis symptoms.

👉 [Booking Link]

📌 Disclaimer: Consult an Ayurveda specialist before starting treatment for personalized guidance.

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