
What is Mental Health?
Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, how we relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
What are the common mental health problems?
- Anxiety disorders
- Depression
- Eating disorders
- Post traumatic stress disorders
- ADHD- Attention Deficit Hyper activity Disorders
- Substance abuse and addiction
According to Ayurveda
A healthy man is one whose ‘doshas’ are in equilibrium, metabolism is well balanced, tissues and deletions are normal and there is proper functioning of sense, organ and well balanced, calm mind.
AYURVEDA + YOGA
How can House of Nature Medical Center help you?
Ayurvedic medicine provide for a holistic change in the patient to treat the root cause of the disease, dig deeper to identify the issues, instead of treating jus the symptoms only.
Panchakarma and other therapies like Shirodhara, Sirovasti and Thalam, Life style changes, Yoga, Meditation, and counselling sessions may be advised by the Ayurveda Practitioner after clinical examination.
HERE TO HELP YOU
Make a change in your life today!
Ayurveda and Yoga together may help you if you suffer from mental health problems.
Book an appointment today with our specialist Ayurvedic practitioner to combat your problem.